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0;display:flex}.list-item:last-child{border-bottom:none}.list-item.clickable:hover{border-color:var(--line-soft);background:#ffffff05}.thumb{object-fit:cover;border:1px solid var(--line-soft);background:#fff;border-radius:10px;flex-shrink:0;width:52px;height:52px}.thumb.sm{border-radius:8px;width:40px;height:40px}.thumb.lg{aspect-ratio:1;border-radius:14px;width:100%;max-width:220px;height:auto}.avatar{width:30px;height:30px;font-family:var(--font-display);color:#0b0118;background:var(--accent,var(--pink));box-shadow:0 0 10px var(--accent,var(--pink));border-radius:50%;flex-shrink:0;place-items:center;font-size:.8rem;font-weight:900;display:inline-grid}.avatar.lg{width:44px;height:44px;font-size:1.1rem}.empty{text-align:center;color:var(--text-dim);padding:28px 12px}.empty .big{margin-bottom:6px;font-size:2.2rem}.error{color:var(--red);background:rgba(var(--red-rgb), .1);border:1px solid rgba(var(--red-rgb), .35);border-radius:10px;padding:10px 12px}.toast{left:50%;bottom:calc(var(--tabbar-h) + var(--safe-b) + 16px);background:var(--surface-solid);border:1px solid var(--cyan);box-shadow:0 0 20px rgba(var(--cyan-rgb), .35);z-index:200;border-radius:12px;max-width:calc(100% - 32px);padding:10px 16px;animation:.2s fade;position:fixed;transform:translate(-50%)}.spinner{border:3px solid rgba(var(--pink-rgb), .2);border-top-color:var(--pink);border-radius:50%;width:28px;height:28px;margin:24px auto;animation:.8s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.bar{background:var(--track);border-radius:999px;height:10px;position:relative;overflow:hidden}.bar>i{border-radius:inherit;background:var(--c,var(--pink));box-shadow:0 0 10px var(--c,var(--pink));transition:width .5s;position:absolute;inset:0 auto 0 0}.bar.over>i{background:repeating-linear-gradient(45deg, var(--c), var(--c) 6px, var(--red) 6px, var(--red) 12px)}.macro{flex-direction:column;gap:6px;display:flex}.macro .top{justify-content:space-between;align-items:baseline;gap:6px;display:flex}.macro .name{font-family:var(--font-display);letter-spacing:.08em;text-transform:uppercase;color:var(--c);font-size:.68rem}.macro .val{font-variant-numeric:tabular-nums;font-weight:700}.macro .val small{color:var(--text-dim);font-weight:500}.kcal-hero{flex-direction:column;align-items:center;gap:12px;padding:8px 0 4px;display:flex}.ring-wrap{width:230px;height:230px;position:relative}.ring-wrap svg{width:100%;height:100%;overflow:visible;transform:rotate(-90deg)}.ring-center{text-align:center;flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.ring-center .big{font-family:var(--font-display);font-variant-numeric:tabular-nums;font-size:2.6rem;font-weight:900;line-height:1}.ring-center .of{color:var(--text-dim);margin-top:4px;font-size:1rem}.ring-center 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10px;font-size:.75rem}.superset-link.on button{border:1px solid var(--purple);color:var(--text);background:rgba(var(--purple-rgb), .18)}.ex-dot.in-superset{border-style:dashed;border-color:var(--purple)}.ex-dot.in-superset.on{border-style:solid}.ex-hero{align-items:center;gap:14px;display:flex}.ex-hero .gif{object-fit:contain;width:120px;height:120px;box-shadow:0 0 18px rgba(var(--cyan-rgb), .25);background:#fff;border-radius:14px;flex-shrink:0}.ex-hero h2{text-transform:capitalize;font-size:1.05rem;line-height:1.25}.sets-table{border-collapse:separate;border-spacing:0 6px;width:100%}.sets-table th{font-family:var(--font-display);letter-spacing:.08em;text-transform:uppercase;color:var(--text-faint);text-align:center;padding:0 4px;font-size:.62rem;font-weight:700}.sets-table td{text-align:center;vertical-align:middle;padding:0 3px}.sets-table tr.set-row td{background:rgba(var(--ink-rgb), .45)}.sets-table tr.set-row td:first-child{border-radius:10px 0 0 10px}.sets-table tr.set-row 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2px;font-size:.85rem;display:flex}.cal-day.out{visibility:hidden}.cal-day.today{border-color:var(--cyan);color:var(--cyan)}.cal-day.sel{background:rgba(var(--pink-rgb), .2);border-color:var(--pink);color:var(--text)}.cal-day.has-workout{color:var(--text)}.cal-dots{gap:3px;min-height:9px;display:flex}.cal-dots i{background:var(--c);width:9px;height:9px;box-shadow:0 0 6px var(--c);border-radius:50%}.cal-kcal{gap:2px;width:70%;height:3px;display:flex}.cal-kcal i{background:var(--c);opacity:.85;border-radius:2px;flex:1}.heatmap{grid-template-rows:repeat(7,1fr);grid-auto-flow:column;gap:3px;padding-bottom:6px;display:grid;overflow-x:auto}.heatmap i{background:#ffffff0d;border-radius:3px;width:12px;height:12px}.table{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%}.table th{text-align:left;font-family:var(--font-display);letter-spacing:.08em;color:var(--text-faint);text-transform:uppercase;border-bottom:1px solid var(--line);padding:6px;font-size:.6rem;font-weight:700}.table td{border-bottom:1px solid var(--line-soft);padding:8px 6px}.table td.num,.table th.num{text-align:right}.table-wrap{overflow-x:auto}.delta-down{color:var(--green)}.delta-up{color:var(--orange)}.chart{width:100%;height:240px}.chart.sm{height:180px}.recharts-cartesian-grid line{stroke:rgba(var(--purple-rgb), .15)}.recharts-text{fill:var(--text-faint);font-family:var(--font-body);font-size:12px}.recharts-default-tooltip{box-shadow:0 0 14px rgba(var(--pink-rgb), .3);border-radius:10px;background:var(--surface-solid)!important;border:1px solid var(--pink)!important}.recharts-tooltip-label{font-weight:700;color:var(--text)!important}.recharts-legend-item-text{color:var(--text-dim)!important}.login{flex-direction:column;justify-content:center;align-items:center;gap:26px;min-height:100dvh;padding:24px 16px;display:flex}.sun{background:linear-gradient(180deg, var(--yellow), var(--orange) 50%, 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var(--safe-t));z-index:300;border-radius:var(--radius);background:var(--surface-solid);border:2px solid var(--yellow);width:min(420px,100% - 24px);box-shadow:0 0 30px rgba(var(--yellow-rgb), .45), 0 10px 30px #00000059;cursor:pointer;padding:14px 16px;animation:.45s cubic-bezier(.2,1.4,.4,1) pr-pop;position:fixed;transform:translate(-50%)}@keyframes pr-pop{0%{opacity:0;transform:translate(-50%,-30px)scale(.85)}}.pr-toast-title{font-family:var(--font-display);letter-spacing:.06em;color:var(--yellow);text-shadow:0 0 12px rgba(var(--yellow-rgb), .6);font-size:1.15rem;font-weight:900}.pr-toast-1rm{border-top:1px dashed var(--line-soft);text-align:center;margin-top:10px;padding-top:8px;font-size:1.05rem}.pr-toast-1rm b{font-family:var(--font-display);color:var(--yellow)}.selfies{grid-template-columns:1fr 1fr;gap:12px;display:grid}.selfie{aspect-ratio:3/4;border-radius:var(--radius);border:3px solid var(--accent);box-shadow:0 0 18px var(--accent);background:var(--surface-2);color:inherit;display:block;position:relative;overflow:hidden}.selfie img{object-fit:cover;width:100%;height:100%;display:block}.selfie .cap{color:#fff;background:linear-gradient(#0000,#000000bf);padding:26px 10px 8px;position:absolute;inset:auto 0 0}.selfie .cap b{font-family:var(--font-display);font-size:.95rem;display:block}.selfie .cap span{opacity:.85;font-size:.78rem}.selfie.empty-selfie{text-align:center;color:var(--text-dim);place-items:center;padding:12px;display:grid}.reorder-list{flex-direction:column;gap:8px;display:flex}.reorder-item{background:var(--surface-2);border:1px solid var(--line-soft);-webkit-user-select:none;user-select:none;border-radius:14px;align-items:center;gap:10px;padding:8px 8px 8px 10px;transition:transform .18s;display:flex}.reorder-item.current{border-color:var(--pink)}.reorder-item.dragging{z-index:2;border-color:var(--cyan);position:relative;scale:1.03;box-shadow:0 10px 28px #00000059}.reorder-name{color:var(--text);text-align:left;font:inherit;text-transform:capitalize;cursor:pointer;background:0 0;border:none;padding:6px 0;font-weight:700}.reorder-handle{width:44px;height:44px;color:var(--text-dim);background:var(--track);cursor:grab;touch-action:none;border-radius:12px;flex-shrink:0;place-items:center;font-size:1.3rem;display:grid}.reorder-item.dragging .reorder-handle{cursor:grabbing;color:var(--cyan)}.body-map{grid-template-columns:1fr 1fr;gap:8px;max-width:420px;margin-left:auto;margin-right:auto;display:grid}.body-figure{width:100%;height:auto;display:block}.body-zone{cursor:pointer;transition:fill .25s,stroke .15s}.body-zone:hover{stroke:var(--text)}.body-legend{color:var(--text-dim);flex-wrap:wrap;justify-content:center;gap:6px 14px;margin-top:10px;font-size:.75rem;display:flex}.body-legend span{align-items:center;gap:6px;display:inline-flex}.body-legend i{border:1px solid var(--line-soft);border-radius:4px;width:14px;height:14px}.offline-pill{top:calc(8px + var(--safe-t));z-index:250;border:1px solid var(--line);background:var(--surface-solid);max-width:calc(100% - 24px);color:var(--text);font-family:var(--font-body);cursor:pointer;white-space:nowrap;text-overflow:ellipsis;border-radius:999px;padding:6px 14px;font-size:.8rem;font-weight:600;position:fixed;left:50%;overflow:hidden;transform:translate(-50%);box-shadow:0 6px 20px #00000040}.offline-pill.off{border-color:var(--orange)}.water-glasses{flex-wrap:wrap;gap:5px;display:flex}.glass{border:2px solid var(--cyan);opacity:.45;border-top-width:1px;border-radius:2px 2px 6px 6px;width:18px;height:24px;position:relative;overflow:hidden}.glass.full{opacity:1}.glass.full:after{content:"";background:var(--cyan);height:78%;animation:.35s ease-out glass-fill;position:absolute;bottom:0;left:0;right:0}@keyframes glass-fill{0%{height:0}}.recap-grid{align-items:center;gap:8px 10px;display:grid}.recap-cell{text-align:center;font-family:var(--font-display);font-variant-numeric:tabular-nums;border-radius:8px;padding:4px 2px;font-size:.85rem}.recap-cell.win{background:rgba(var(--yellow-rgb), .16);color:var(--text)}.recap-photos{grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:10px;display:grid}.recap-photos .selfie{aspect-ratio:3/4}:root[data-theme=neumorph],:root[data-theme=nature]{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}[data-theme=neumorph] .neon-pink,[data-theme=neumorph] .neon-cyan,[data-theme=nature] .neon-pink,[data-theme=nature] .neon-cyan,[data-theme=neumorph] .tab.active,[data-theme=nature] .tab.active,[data-theme=neumorph] .elapsed,[data-theme=nature] .elapsed,[data-theme=neumorph] .duo-card .name,[data-theme=nature] .duo-card .name,[data-theme=neumorph] .logo-text,[data-theme=nature] .logo-text,[data-theme=neumorph] .logo-text span,[data-theme=nature] .logo-text span{text-shadow:none}[data-theme=neumorph] h1,[data-theme=nature] h1{text-shadow:none!important}[data-theme=neumorph] .chrome,[data-theme=nature] .chrome{color:var(--text);-webkit-text-fill-color:currentColor;filter:none;background:0 0}[data-theme=neumorph] .sunset-text,[data-theme=nature] .sunset-text{color:var(--pink);-webkit-text-fill-color:currentColor;background:0 0}[data-theme=neumorph] .bar>i,[data-theme=nature] .bar>i,[data-theme=neumorph] .cal-dots i,[data-theme=nature] .cal-dots i,[data-theme=neumorph] .avatar,[data-theme=nature] .avatar{box-shadow:none}[data-theme=neumorph] .avatar,[data-theme=nature] .avatar{color:#fff}[data-theme=neumorph] .recharts-default-tooltip,[data-theme=nature] .recharts-default-tooltip{box-shadow:0 6px 20px #0000001f}[data-theme=neumorph] .thumb,[data-theme=nature] 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var(--yellow);animation:none}:root[data-theme=nature]{--bg:#eef9e8;--bg-2:#e2f4da;--surface:#fff;--surface-2:#f3fbef;--surface-solid:#fff;--line:#d6efcd;--line-soft:#e3f3dc;--pink:#4fae62;--cyan:#48a9d6;--purple:#8fd19e;--yellow:#ffcf5c;--orange:#ff9f80;--green:#4fae62;--red:#f0707a;--text:#2d4a33;--text-dim:#6a8a70;--text-faint:#a3bba7;--protein:#ff8fab;--carbs:#6cc3ea;--fat:#ffc94d;--track:#e6f4e0;--radius:26px;--puff:0 6px 0 #d6efcd, 0 12px 24px #4fae621f;--font-display:"Fredoka", system-ui, sans-serif;--font-body:"Nunito", system-ui, sans-serif}[data-theme=nature] body{font-weight:600}[data-theme=nature] body:before{background:radial-gradient(circle at 86% 7%,#fff3c4 0 34px,#ffdf7873 35px 52px,#0000 53px),radial-gradient(46px 18px at 18% 9%,#fff 98%,#0000),radial-gradient(30px 16px at 24% 7%,#fff 98%,#0000),radial-gradient(38px 14px at 62% 15%,#ffffffe6 98%,#0000),linear-gradient(#def3fb 0%,#eef9e8 38% 100%)}[data-theme=nature] body:after{opacity:1;background-color:#0000;background-image:radial-gradient(70% 100% at 18% 100%,#c5e8b7 0 60%,#0000 61%),radial-gradient(80% 90% at 85% 105%,#b2df9f 0 60%,#0000 61%),radial-gradient(120% 60% at 50% 125%,#9fd68a 0 70%,#0000 71%);background-position:0 0,0 0,0 0;background-repeat:repeat,repeat,repeat;background-size:auto;background-attachment:scroll,scroll,scroll;background-origin:padding-box,padding-box,padding-box;background-clip:border-box,border-box,border-box;height:26vh;animation:none;left:0;right:0;transform:none;-webkit-mask-image:none;mask-image:none}[data-theme=nature] h1{letter-spacing:0;color:var(--text);font-weight:600}[data-theme=nature] h2,[data-theme=nature] h3{letter-spacing:.01em;text-transform:none;font-size:1.08rem;font-weight:600}[data-theme=nature] .section-title h2{color:var(--text-dim)}[data-theme=nature] .section-title h2:before{content:"🌿 "}[data-theme=nature] .card,[data-theme=nature] .card.glow-pink,[data-theme=nature] 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var(--line);transform:translateY(3px)}[data-theme=nature] .btn.sm{font-size:.85rem}[data-theme=nature] .btn.primary{color:#fff;background:#5cbf70;border-color:#5cbf70;box-shadow:0 4px #3e9452}[data-theme=nature] .btn.primary:active{box-shadow:0 1px #3e9452}[data-theme=nature] .btn.cyan{color:#fff;background:#6cc3ea;border-color:#6cc3ea;box-shadow:0 4px #3f9cc6}[data-theme=nature] .btn.sunset{color:#fff;background:#ffa985;border-color:#ffa985;box-shadow:0 4px #e57f58}[data-theme=nature] .btn.danger{color:var(--red);border-color:#ffd3d6;box-shadow:0 4px #ffd3d6}[data-theme=nature] .icon-btn{border:2px solid var(--line);box-shadow:0 3px 0 var(--line);background:#fff;border-radius:50%}[data-theme=nature] .icon-btn:active{box-shadow:none;transform:translateY(2px)}[data-theme=nature] .link-btn{color:var(--pink)}[data-theme=nature] input,[data-theme=nature] select,[data-theme=nature] textarea{border:2px solid var(--line);background:#fff;border-radius:16px}[data-theme=nature] 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70%;width:120px;height:120px;transform:rotate(-10deg);box-shadow:0 8px #3e9452;-webkit-mask-image:none;mask-image:none}[data-theme=nature] .login-title{color:var(--pink);font-weight:600}[data-theme=nature] .login-title .l2{color:var(--orange);letter-spacing:.3em;font-size:.9rem;font-style:normal}[data-theme=nature] .pr-glow{box-shadow:var(--puff), 0 0 0 3px #ffe3a3;animation:none}.theme-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.theme-opt{text-align:left;border:2px solid var(--line-soft);background:var(--surface-2);color:var(--text);cursor:pointer;font-family:var(--font-body);border-radius:14px;padding:10px}.theme-opt.on{border-color:var(--pink);box-shadow:0 0 0 2px var(--pink)}.theme-opt .sw{gap:4px;margin-bottom:8px;display:flex}.theme-opt .sw i{border:1px solid #0000001f;border-radius:6px;flex:1;height:26px}.theme-opt b{font-size:.95rem;display:block}.theme-opt span{color:var(--text-dim);font-size:.78rem}[data-theme=nature] .macro 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.sun{background:radial-gradient(circle at 38% 38%,#fff,#e6ecff 40%,#b8c4ee 70%,#8090c8);border-radius:50%;width:110px;height:110px;box-shadow:0 0 50px #c8dcff73,-14px 0 #03071600;-webkit-mask-image:radial-gradient(circle at 72% 32%,#0000 34px,#000 35px);mask-image:radial-gradient(circle at 72% 32%,#0000 34px,#000 35px)}[data-theme=aurora] .login-title .l2{color:var(--pink);font-style:normal}:root:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]){--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--ink-rgb:255, 255, 255;--k-card-bg:var(--surface);--k-card-border:1px solid var(--line);--k-card-shadow:0 6px 20px #0000000f;--k-btn-radius:12px;--k-btn-bg:var(--surface-solid);--k-btn-border:1px solid var(--line);--k-btn-shadow:none;--k-btn-text:var(--text);--k-primary-bg:var(--pink);--k-primary-text:#fff;--k-cyan-bg:var(--cyan);--k-cyan-text:#fff;--k-sunset-bg:var(--orange);--k-input-bg:var(--surface-solid);--k-soft:rgba(var(--pink-rgb), 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var(--line);color:var(--text-dim)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .ex-dot.on{border-color:var(--pink);color:var(--text);box-shadow:0 0 0 2px var(--k-soft)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .ex-hero .gif{box-shadow:var(--k-card-shadow)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .sets-table tr.set-row td{background:var(--surface-2)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .sets-table tr.set-row.current td{background:var(--k-soft)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .sets-table tr.set-row.done td{background:var(--k-done)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .check-btn{background:var(--k-btn-bg);border:1px solid var(--line);color:var(--text-dim)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .check-btn.current{border-color:var(--pink);color:var(--pink);box-shadow:0 0 0 3px var(--k-soft)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .check-btn.done{background:var(--green);border-color:var(--green);color:#fff;box-shadow:none}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .cal-day{background:var(--surface-2)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .cal-day.sel{background:var(--k-soft);border-color:var(--pink);color:var(--text)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .heatmap i{background:var(--track)}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) .divider{background:var(--line);opacity:1}:is([data-theme=gameboy],[data-theme=cafe],[data-theme=arctic],[data-theme=swiss]) 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